Close contact with your orthopaedic surgeon

Post-Surgery Rehabilitation in Amsterdam

After surgery on your knee, shoulder, hip or ankle, the real work starts. We build a structured rehabilitation programme in agreed phases, in close contact with your orthopaedic surgeon, so you return to the level you were used to. Or better.

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Post-surgery rehabilitation at Movement Based Therapy

Working together on your goals

We think it matters that there is a good fit between therapist and patient, and we take that seriously. Post-surgery rehabilitation is an intensive programme that we take on together. Much of the process is about hard work, but there has to be room for a smile and some enjoyment along the way.

We celebrate the milestones together, because we see each other often during this process. You might even miss us a little once you are fully recovered.

Working together on rehabilitation at Movement Based Therapy
Rehabilitation programme at Movement Based Therapy

How does a rehabilitation programme work?

After referral and contact with the orthopaedic surgeon, we schedule an intake to discuss the programme together. During the intake you meet your treating therapist and we put together the treatment plan for the coming period. We set a baseline with a set of tests appropriate to your rehabilitation.

In some cases you cannot come to the practice for the first days or weeks after surgery. In that case we come to you. We teach you how to walk on crutches and make sure you do not have to sit still for those first weeks.

Throughout the programme we stay in close contact with the orthopaedic surgeon. That way we keep them up to date and can act quickly if any complications arise. We make your goal our mission: that you return fully fit and can move without worry.

Test-retest for the best result

'Measuring is knowing.' Throughout the programme we run various tests to monitor your progress. That gives us an objective picture of how the rehabilitation is going and where we need to adjust.

We build a test battery that fits you, your surgery and your goal. We look at the demands of your daily life and, where applicable, of your sport. With this data we can test as specifically as possible and keep the quality of the programme high for everyone who walks in.

Test-retest rehabilitation at Movement Based Therapy
● COMMON

Surgeries we rehabilitate

Post-surgery rehabilitation after orthopaedic procedures on the knee, shoulder, hip and ankle.

01

ACL rehabilitation

→02

Meniscus surgery

→03

Knee replacement

→04

Shoulder surgery

→05

Hip replacement

→06

Ankle surgery

→07

Back surgery

→08

Neck surgery

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● WHY MBT

What sets us apart.

01

Close contact with your orthopaedic surgeon

Throughout the programme we consult directly with your orthopaedic surgeon. Quick action if any complications arise.

02

Home visits when needed

Cannot come to the practice in the first days or weeks after surgery? We come to you. Walking instructions on crutches included.

03

Test-retest monitoring

Tailored test battery for your surgery and goal. Objective picture of progress. Adjustments where needed.

04

Structured in phases

A rehabilitation programme in agreed phases with clear milestones. No open-ended timeline, a defined path.

05

Back to your level or better

Pain-free is not the end point, returning to the level you were used to is. For athletes: return-to-sport criteria.

● OUR METHOD

Our unique method

Repeat.
01 / PHASE 1

Discover

Every treatment starts with a thorough intake. This gives us a complete picture of your physical health, movement patterns and mental well-being. We take a holistic approach and look beyond physical symptoms alone. Think sleep habits, nutrition, hydration, movement and daily stress factors.

Discover phase, intake at Movement Based Therapy
02 / PHASE 2

Educate

Understanding your condition is the key to lasting recovery. We make sure you understand where your symptoms come from and how to manage them. This helps you recognise your body's signals and prevent future issues.

Educate phase at Movement Based Therapy
03 / PHASE 3

Recreate

We work through a tailored programme that targets weaknesses in the body. Movement is at the centre of our treatment method. With specific exercises tuned to you, we build your body's capacity to handle load and help you develop sustainable movement habits. This reduces the chance of recurring symptoms.

Recreate phase at Movement Based Therapy
04 / PHASE 4

Evaluate

Evaluation is an essential part of our approach. We monitor your progress regularly and adjust the treatment plan when needed. This keeps the therapy aligned with your goals and needs at every stage of the process.

Evaluate phase at Movement Based Therapy
● FREQUENTLY ASKED QUESTIONS
When can I start rehabilitation?

Often within a few days after surgery. We schedule the intake after referral and in consultation with your orthopaedic surgeon. In some cases we can visit you during your hospital stay.

Do you visit at home after surgery?

Yes, in the first days or weeks after surgery we come to you if the practice is not yet reachable. We teach you to walk on crutches and make sure you do not have to sit still.

How long does a rehabilitation programme take?

That depends on the surgery and your goals. Knee replacement rehabilitation is around 3-6 months, ACL rehabilitation 9-12 months. During the intake we give a realistic estimate per phase.

Do you stay in contact with my orthopaedic surgeon?

Yes, throughout the entire programme we stay in close contact with your orthopaedic surgeon. We share progress and can act quickly if any complications arise.

Which surgeries do you rehabilitate?

Including ACL reconstructions, meniscus surgery, knee replacements, shoulder surgery, hip replacements, ankle surgery and back procedures. In doubt: call us to discuss the situation.

Is post-surgery rehabilitation reimbursed?

Post-surgery physiotherapy is often reimbursed from the basic insurance, depending on the surgery and your policy. We help you sort this out before you start.

Which locations can I visit?

Three locations in Amsterdam: Houthavens in Amsterdam-West, NDSM in Amsterdam-North and Oostenburg in Amsterdam-East. Book at the location that suits you best.

Related services

01

Physiotherapy

General physiotherapy to restore function and capacity to handle load.

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02

Sports physiotherapy

Sport-specific rehabilitation with return-to-sport criteria.

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03

Ultrasound

Direct imaging of tissue recovery after surgery or injury.

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3Locations · Amsterdam
64+Google reviews · 5★
12yrClinical experience
1500+Athletes treated
● LOCATIONS

Three locations in amsterdam

01

Houthavens

Nieuwe Hemweg 7T
1013BG Amsterdam

View location → Directions ↗
02

NDSM

Scannerstraat 7
1033RV Amsterdam

View location → Directions ↗
03

Oostenburg

Jacob Bontiusplaats 40
1018LL Amsterdam

View location → Directions ↗

Get moved.

Book an intake at the location that suits you best. Questions about how we work? Get in touch.

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● WHAT PATIENTS SAY
★★★★★ 5.0 based on 64 Google reviews
View on Google →
★★★★★
I received excellent care and guidance throughout my ACL and meniscus surgery journey. From the preparation phase to the recovery process, I felt fully supported with a clear plan and weekly progression.
Simon10 months ago
★★★★★
Cedrine helped me enormously with my recovery from recurring knee complaints. Within a few months the strength difference between both legs was minimal.
Gwen Kuijer1 year ago
★★★★★
I've been helped tremendously by multiple members of the team for various issues over the course of about a year now. Not all team members have been my PT, but I have met them all and they are all great.
Rik12 months ago